Isn’t it appalling that a growing number of people, including younger ones, are becoming ill with chronic medical conditions, malign tumors and autoimmune conditions (rheumatoid arthritis and other)?
Consuming unhealthy food full of pesticides and additives, sugar, refined carbs and food-like products, GMOs and the exposure to environmental toxins (heavy metals especially) can alter human genes, leading to physical and mental disorders.
Did you know that human immune system is brilliantly devised to be able to expel consumed or inhaled toxins through fevers, diarrhea and vomiting?
Yet, if our physical body is continually exposed to a strong toxin, it will lead to an autoimmune condition. Indeed, autoimmune conditions are disorders in which immune response has gone awry, causing the body to “turn off” itself.
Many autoimmune conditions are actually triggered by wrong diet, as white sugar,wheat, pesticides, gluten, heavy metals and genetically modified organisms (GMOs) cause distention (enlarged, swollen from internal pressure) and eventual pH changes. Acid blockers such as Pepcid, Nexium, Prilosec, or diet, can raise the pH value higher than 3 points, which stops the release of pepsin.
Pepsin is an enzyme whose zymogen (pepsinogen) is released by the chief cells in the stomach and that degrades that is breaks down food proteins into peptides. It was discovered in 1836 by Theodor Schwann who also coined its name meaning “digestion.”
What happens when food proteins are not broken down to peptides?
The excessive amount of proteins leaks through the permeable gut wall where it alerts the immune system, and is detected as a foreign intruder. At this point, the body revs up the body’s immune response and triggers an inflammation. So, inflammations are the defense reaction of the body and they are short- term, but they can lead to long- term chronic conditions.
The following are some instances of autoimmune conditions:
- in blood: blood cancer (leukemia), lupus, hemolytic conditions,
- in nerves: diabetic and peripheral neuropathy,
- in muscles: fibromyalgia, muscular dystrophy,
- in the thyroid gland: Hashimoto’s thyroiditis, Graves’ disease
- in the brain: MS, autism, Guillain-Barré syndrome (caused by a flu shot or a virus)
- in bones: rheumatoid arthritis, ankylosing spondylitis, polymyalgia rheumatica
- in lungs-Wegener’s granulomatosis, asthma
- in the GI tract/pancreas: Celiac’s disease, IBS, Croh’s disease, ulcerative colitis, diabetes
- in the skin: eczema, psoriasis, scleroderma, vitiligo (a chronic skin condition characterized by portions of the skin losing their pigment).
However, there are 100% natural ways and methods that can help a diseased person detoxify their body and strengthen their immune system in order to prevent diseases of any kind including the most dangerous autoimmune diseases.
Here’s how to detox all body organs and boost your immune system:
No. 1 weapon against chronic medical conditions is diet. You should not consume wheat, gluten, soy, dairy, processed and fried foods, different kinds of GMOs. Instead you should focus on organic foods only. If they are labeled for organic methods of growing, these foods are not inflammatory like their inorganic counterparts, which cause inflammations due to their herbicides, or refining, or genetic modifications.
Therefore, you should avoid sugar, aspartame, MSG, trans fats, hydrogenated cooking oils (such as canola or vegetable oil) as much as you can. Also, you should not indulge in excessive caffeine and alcohol “shots.”
On the other hand, you should consume healthy fats like coconut oil, avocado fruit, omega-3’s, olive oil or nuts and seeds, and of course probiotic food or supplements. You should buy a Berkey filter (or reverse osmosis filter) to remove toxins, heavy metals, and fluoride from your tap water. Alkaline diets can be of great help since they are low-in-sodium but high-in-potassium foods.
- Liver cleansing
In order to flush out liver toxins, you can use dandelion root, burdock root, milk thistle, beets, Jerusalem artichokes, garlic, turmeric or curcumin, fermented foods, and castor oil packs on the abdomen. The liver cleanse should always contain ornithine. The liver health is also supported by some sorts of tea, such as tulsi and dandelion tea. Lugol’s iodine is also supportive of metabolism and liver detoxification.
- Use olive oil to cleanse your fatty liver
You can drink carrot juice and eat acidic (green) apples for a week, in order to soften your gallstones and to prevent them become dislodged during the detox process. Then, take a “shot” of olive oil with some lemon juice and do a castor oil pack at night.
- Food for kidney cleansing
Helpful herbs for kidney detox include: horsetail, Flor-essence tea along with Uva Ursi capsules, ginger root, goldenrod, vitamin B-6, black cherry concentrate, or vegetable glycerin. They all help flush out the toxins from kidneys. Extremely beneficial can be the following: lukewarm lemon water, magnesium, organic cranberry juice, apple cider vinegar, and Epsom salt baths. Moreover, note that you should stay away from pesticides- full food as it causes kidney failure.
- Colon cleansing food
Normally, you should be having 2-3 bowel movements (that is stools) in the course of the day. Indian gooseberry or Triphala is a great colon cleanser. Coffee enemas are irreplaceable and double as a colon and liver cleansers. Remember to drink plenty of distilled or fluoride-free water, plant-based organic diet, aloe vera water, coconut kefir, ginger, garlic, fennel, magnesium, and vitamin C, bentonite clay or activated charcoal to bind and remove toxins from your body.
- Elimination of heavy metals from your body
Zeolite clay and activated charcoal are great chelators. Cilantro, chlorella, high-sulfurous foods like onions, cabbage, garlic and Brussels sprouts are also amazing natural chelators. Or you can get a professional for chelation. You should also avoid unnecessary vaccines which contain heavy metals.
Mercury is not safe, as it is a neurotoxin and can lead to autoimmune conditions, mood disorders, and mental degradation. Hence, you should see a biologic dentist who has specialized in safely removing mercury amalgam fillings.
Important ingredients, in this case, include wormwood, black walnut hull, cloves, as well as cinnamon, garlic, coconut oil, psyllium husks, bentonite clay and coffee enemas, which are also invaluable. Be sure to get organic coffee, distilled water, complete sterility, and lie on your right side, holding for 10-20 minutes.
- Lymphatic system
Lymphatic system is the “sewer system” of the human body, but it is not a pump like the heart is. Therefore, for a proper lymphatic movement, you need to be physically active, get a breath of clean air, stroll, or practice yoga. Also, deep breathing, rebounding, and dry brushing are other excellent methods for the same purpose. Soft massaging can also stimulate the lymphatic system and thus remove toxins from the body.
- Skin detox
Putting makeup, slathering lotions, deodorants or fragrances on your skin can lead to hormone misbalances, PCOS, endometriosis, and fibroids, since they contain parabens, BHT or other endocrine disrupters.
On the other hand, in order to stimulate your lymph system to eliminate chemicals and toxins, you should use infra-red saunas, sweating, hot yoga, Epsom salt baths, and dry brushing. Also, you need to exercise regularly and sweat a lot. Avoid any mainstream or synthetic toiletries and go organic. Scientific research suggests that vitamin D preventsbreast and prostate cancer.
Everyone needs to take good care of their own health. No medical stuff can do that for you!
In order to restore your body’s full strength and beauty, you need to detox it from time to time and help its organs work properly.