You are overweight, feeling depressed and have lack of motivation? The last thing you need to do is sitting home and do nothing. The best cure for depression is MOVING! Go out for walk, run, climb, exercise, even climb the stairs for 5 times!
But if you need really good mood play the music and DANCE!
Burn those extra calories that makes you feel bad!
Whitney Way Thore is an American television personality best known for her appearances on the television show My Big Fat Fabulous Life. Check her video and let her be your inspiration of the day!